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| Photo provided by Photos by MJ |
F.E.A.R. can either stand for:
1. Forget Everything and Run or
2. Face Everything and Rise.
Fear can be crippling, impeding our progress and clouding our otherwise happy life. I recently discovered system that counteracts negative, fear based thoughts.
Once I became acutely aware of this new life enhancing system, I was shocked at how many times fear based thoughts entered my mind. I am on guard for thoughts that distract me from my life’s path.
Get a little notebook and keep it handy. Whenever you experience doubt, a fear based thought or worry, jot it down.
I label that page UNTRUTHS.
Then write two positive thoughts to counteract that negative thought.
Example:
UNTRUTH:
I will never be able to ______.
TRUTH:
I can achieve that goal (whatever you listed above).
I can am grateful that I have mastered _________ that now blesses my life.
I challenge you to put this system into action and discover how to eliminate negative, fear based thinking and living.
Faith and fear cannot co-exist. Mastering your thoughts will propel you into constant positive thinking which control our actions, which in turn creates the quality of our lives.
